Mindful Eating Will Change Your Relationship With Food
Mindful eating is just what it sounds like: a practice aimed at questioning the way we eat. It comes less in response to any one individual than to modern life as a whole—life that often values speed over diligence and quantity over quality....
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Turkish Delight
Noted for its fine beaches and stunning mountain scenery, Turkey’s southwestern shore has been dubbed the Turquoise Coast. But it’s more than the hue of the water that lures visitors here. Giselle W...
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